Counseling Specialties

Our counselors are trained in Cognitive Behavioral Therapy (CBT) and have over 30 years experience. Some of the issues we address include:

  • Anxiety / Stress
  • Mood Disorders
  • Marital Issues
  • Aging
  • Body Image
  • Depression
  • Grief and Loss
  • Parenting Support
  • Postpartum Depression
  • Trauma & Vicarious Trauma

Additional Specialties

Controlled Separation

Debbie is trained in the Controlled Separation method from Lee Raffel. A controlled separation is a structured agreement made with the help of a trained facilitator, providing a framework for both partners to follow. A controlled separation can be especially for those attempting to address issues while living in a stressful environment together.

Trauma / PTSD / CPT

Kathleen is trained in Cognitive Processing Therapy (CPT) which is a type of therapy used to help individuals who have experienced many types of trauma, or post-traumatic stress disorder (PTSD). A client might choose to undergo CPT to work through their trauma, reduce their symptoms, improve their mental health and well being, and move towards a more fulfilling life.